Are You Healing a Broken Heart During this Valentine’s Season?

Valentine’s Day is a tough time to be going through a broken relationship and you may really be feeling the pain of not being with that special person.  There’s no easy way to get through it, but these suggestions may help you get to a better place in your heart and your life.

  1. It is perfectly fine to grieve for a while but you definitely have to reach-out to your friends and family as you bring closure to that part of your life.
  2. Look at your past in a positive way and not negative. Learn from your mistakes and make the necessary adjustments that are needed to have healthy future relationships.
  3. Don’t rush into another relationship and take time to discover who you are and your self-worth. Enjoy your life. Find something that you really like to do and have fun.
  1. This is a good time to spend quality time with family and friends. Bonding is very important during this time in your life. You will need a little private time to yourself but you have to also get out and be around positive and uplifting people.
  1. Take the time to decide what you are looking for in a relationship. This is your opportunity to start out fresh and really have that special person who really deserves you.
  1. If you are having a really difficult time letting go, it may be necessary to seek some professional help or counseling. Sometimes you need to get advice or be able to talk to someone who doesn’t know you personally.
  1. Be careful not to jump into a rebound situation. Take all the time you need to get over your past relationship so you won’t get into a rebound relationship.
  1. It’s best not to try and get revenge. Your healing process will take longer. You can’t change the past but you have to let go of the past so you can fully heal.
  2. Forgiveness is important. Forgive your EX and forgive yourself. What is most important again is learning from your past mistakes and creating a NEW BEGINNING FOR YOURSELF!!
All these suggestions will help to get you to a better place in your life after broken relationships and hopefully you will begin to live a happy and fulfilling life with or without a partner or relationship!!

Check out this video which also touched on some key points!

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JV Jones

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